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Wellness Coaching with Deishonda Greenwood, Therapist and Ordained Minister focuses on supporting individuals who desire growth in both mental and spiritual well-being. This coaching experience provides a supportive space to explore personal goals, strengthen emotional resilience, and develop practices that nurture the mind, body, and spirit.
Through guided conversation, reflection, and practical strategies, clients are encouraged to build healthier thought patterns, increase self-awareness, and align their personal values with daily living. Sessions may include discussions around stress management, life balance, purpose, faith, and overall personal development.
This service is ideal for individuals seeking clarity, motivation, and holistic growth while working toward a healthier and more balanced life.
Focus Areas May Include:
Mental and emotional wellness
Spiritual growth and personal purpose
Stress management and self-care
Goal setting and life balance
Building confidence and resilience
Price: $75
Duration: 45 Minutes
Sessions: 1 Session
Best for: Individuals wanting a single session for clarity, encouragement, or guidance.
Includes:
Personalized wellness discussion
Goal identification
Mental and spiritual wellness strategies
Action steps for personal growth
Price: $275
Duration: 4 Sessions (45 minutes each)
Best for: Individuals ready to begin consistent work on mental and spiritual development.
Includes:
4 private coaching sessions
Personalized wellness goals
Stress management strategies
Accountability and progress tracking
Self-care planning
Price: $525
Duration: 8 Sessions (45 minutes each)
Best for: Clients seeking deeper growth and ongoing support.
Includes:
8 private coaching sessions
Customized wellness plan
Mental and spiritual growth exercises
Boundary setting and self-care strategies
Personal development guidance
Ongoing support and progress review
Wellness Coaching with Deishonda Greenwood, Therapist and Ordained Minister focuses on supporting individuals who desire growth in both mental and spiritual well-being. This coaching experience provides a supportive space to explore personal goals, strengthen emotional resilience, and develop practices that nurture the mind, body, and spirit.
Through guided conversation, reflection, and practical strategies, clients are encouraged to build healthier thought patterns, increase self-awareness, and align their personal values with daily living. Sessions may include discussions around stress management, life balance, purpose, faith, and overall personal development.
This service is ideal for individuals seeking clarity, motivation, and holistic growth while working toward a healthier and more balanced life.
Focus Areas May Include:
Mental and emotional wellness
Spiritual growth and personal purpose
Stress management and self-care
Goal setting and life balance
Building confidence and resilience
Price: $75
Duration: 45 Minutes
Sessions: 1 Session
Best for: Individuals wanting a single session for clarity, encouragement, or guidance.
Includes:
Personalized wellness discussion
Goal identification
Mental and spiritual wellness strategies
Action steps for personal growth
Price: $275
Duration: 4 Sessions (45 minutes each)
Best for: Individuals ready to begin consistent work on mental and spiritual development.
Includes:
4 private coaching sessions
Personalized wellness goals
Stress management strategies
Accountability and progress tracking
Self-care planning
Price: $525
Duration: 8 Sessions (45 minutes each)
Best for: Clients seeking deeper growth and ongoing support.
Includes:
8 private coaching sessions
Customized wellness plan
Mental and spiritual growth exercises
Boundary setting and self-care strategies
Personal development guidance
Ongoing support and progress review